It's not you.
It's Peri.

The rage. The 3am wake-ups. The hot flashes that last for hours. The weight that appeared out of nowhere. The doctor who said your labs are normal and have you tried meditating?

You're not crazy. You're not broken. You're probably just in perimenopause — and no one gave you the roadmap.

I'm Shea Everly, and I spent three years thinking I was falling apart before I figured out what was actually happening. Now I'm sharing what I've learned: the books that helped, the things that worked, and the stuff no one talks about.